Trauma Therapy, Intensives & Corporate Wellness
Move Beyond Survival. Restore Your Well-Being.
Phoenix Wellness Solutions helps individuals and organizations navigate trauma, chronic stress, grief, and burnout through evidence-informed therapy, nervous system restoration, and whole-person wellness.
Ongoing, trauma-informed therapy for adults seeking deeper healing, emotional regulation and sustainable well-being.
Focused, immersive support for trauma, grief, chronic stress and nervous system dysregulation—including EMDR-informed and integrative approaches.
Experiential programs that help organizations address burnout, workplace stress, resilience and psychological well-being.
Dynamic keynotes & high engagement hosting. Leave feeling seen, empowered, & fulfilled.
Healing Is More Than Talking About What Happened
Meet Tamar Draughn, LPC
Trauma therapist, integrative wellness practitioner, facilitator, and speaker helping people understand the connection between their experiences, nervous system, and overall well-being.
An Integrative Approach to Healing
Mind. Body. Nervous System.
Traditional therapy can be powerful—but sometimes insight alone isn’t enough. Phoenix integrates evidence-informed clinical care with nervous system regulation, mindfulness, somatic practices and restorative approaches to support deeper, whole-person healing.
Process • Regulate • Restore • Integrate
- EMDR Intensives
- Nervous System Intensives
- Individual Healing Experiences
- Women’s wellness
- Community experiences
- Wellness Retreats
Begin From Home
Not Ready for Therapy?
Start Here.
Restore™ — A Guided Nervous System Reset
A therapist-guided digital experience created to help you slow down,, understand what’s happening inside your body, and begin practicing tools for stress, overwhelm, grief and burnout—from home.
Speaking & Organizational Wellness
Meaningful Experiences That Create Lasting Change.
Speaking, training and immersive wellness experiences addressing burnout, trauma, nervous system regulation, leadership, psychological safety and workplace well-being.
Your Next Step
You Don’t Have to Stay
in Survival Mode.
Whether you’re seeking personal healing, focused intensive support, or healthier ways of working and leading, there is a place to begin.
Find Your Next Step →